Junior Activities

Come and have fun! We have activities to suit all ages and abilities.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick, Wadurs

Events & Catering

We offer a different range of Catering and Events at each of our establishments.
Available at: Civic Hall, Lancing Manor, Southwick

Group Exercise

We have over 180 classes a week so you are sure to find the right one for you.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Golf

Our well established 18 hole course extends over 46 acres of beautiful parkland with open fairways on the front 9 and more demanding tree-lined on the back 9.
Available at: Belhus Park

Fitness

Our fitness suites are loaded with pioneering gym equipment to help you achieve your fitness goals.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Enjoy the summer with your children by taking advantage of our Mid-week Parent & Child rounds. Click here

Our six week junior Swimming Ticket means children can enjoy unlimited swimming seven days a week. Perfect for the school holidays. Click here

  • News

    Ballet Fitness

    Get toned and sculpted in this ballet style class, no tutu's required!

    view more
  • News

    Big Balls Bootcamp

    This bootcamp style class incorporates the famous "big red balls" from Brighton’s Charity Big Balls Race to support Testicular, Penile and Prostate Cancer research and a circuit based workout. So get yourself fit and ready to enter a team into 2016 race!

    view more
  • News

    Quiz Night

    Join Impulse Leisure Lancing Manor on Friday 23rd October for their annual Quiz Night!

    view more
  • News

    Race Night

    Race Night is coming to Impulse Leisure Chanctonbury on Saturday 19th September!

    view more
  • News

    FREE Classes to All!

    view more
  • News

    Swim Fit at Corringham

    SwimFit at Corringham Leisure Centre on Tuesday's 6.00pm - 7.00pm & Thursday's 8.30am - 9.30am. Speak to Reception for more details (01375) 678 070.

    view more
  • News

    Lancing Manor receives Silver PACT Award

    Parents and carers of children and young people with disabilities and additional needs, in the area can now choose Lancing Manor Leisure Centre knowing it has passed the assessment process carried out by the Parent Carer Team from the West Sussex Parent Carer Forum and been awarded a Silver PACT Award.

    view more
  • News

    Pole Fitness at Lancing Manor

    POLE FITNESS CLASSES at Impulse Leisure Lancing Manor. Fridays; 8.00pm - 9.00pm, Saturdays; 12.15pm - 1.15pm & Sundays; 11.15pm - 12.15pm. Suitable for ALL Fitness Levels and abilities.

    view more
  • News

    Short Breaks Activities in West Sussex

    All of our clubs in West Sussex offer various activities for children and young adults with disabilities and additional needs and their siblings.

    view more

Website design & build by Website Success