Junior Activities

Come and have fun! We have activities to suit all ages and abilities.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick, Wadurs

Events & Catering

We offer a different range of Catering and Events at each of our establishments.
Available at: Civic Hall, Lancing Manor, Southwick

Group Exercise

We have over 180 classes a week so you are sure to find the right one for you.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Golf

Our well established 18 hole course extends over 46 acres of beautiful parkland with open fairways on the front 9 and more demanding tree-lined on the back 9.
Available at: Belhus Park

Fitness

Our fitness suites are loaded with pioneering gym equipment to help you achieve your fitness goals.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Enjoy the summer with your children by taking advantage of our Mid-week Parent & Child rounds. Click here

Our six week junior Swimming Ticket means children can enjoy unlimited swimming seven days a week. Perfect for the school holidays. Click here

  • News

    Essentials Badminton at Southwick

    Learn the essentials skills to play badminton with Southwick. Essentials Badminton, by No Strings Badminton, is the way to play badminton if you want to learn all the basics at a comfortable pace. Led by qualified and endorsed BADMINTON England coaches Essentials will have you feeling confident to show off your new skills on court in just 8 weeks.

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  • News

    Short Breaks Family Fun Day at Impulse Leisure Southwick

    Short Breaks Family Fun Day at Impulse Leisure - Lancing Manor. Sunday 26th October, 10.00am - 4.00pm. For children and young adults with disabilities and additional needs and their siblings. Our fun packed Short Breaks Family Fun Day includes a wide range of fun activities for children and young adults of all ages and abilities, including: Trampoline Rebound Therpay, Dandelion Puppet Show, Wheelchair Basketball, Pumpkin Carving, Jo Jingles, TimeAside, Plus much more!

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  • News

    FREE 50+ Activity Day at Lancing Manor

    Impulse Leisure Lancing Manor is holding an activity day for anyone aged 50 and over on Wednesday 8th October. The 50+ Activity Day will offer everyone who attends the chance to try out badminton, Table-Tennis, Petanque, Yoga, Tennis and Short Tennis, as well as keep fit and gym sessions, plus health & beauty tasters, all for free.

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  • News

    Kickstart Weight Loss & Exercise Course in Adur

    Are you ready to “Kickstart” your health & wellbeing? This FREE 8 week course will consist of nutritional advice and light exercise from Impulse Leisure Instructors. Combining these two will see you gain the information, confidence and goals you need to succeed and continue a healthier lifestyle. Weight & measurements will be taken at the start, middle and end of the course to track your progress and then steer you in the right direction at the end of the course.

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  • News

    Congratulations Rower Challenge Winners

    Well done to all those who took part in Chanctonbury Sport & Leisure’s Rower Challenge over the last 6 weeks. 32 people took part and were happy to announce the winners...

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  • News

    Thurrock Group Exercise Session Cancellations

    Sunday 28th & Monday 29th September 2014

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  • News

    Essentials Badminton at Lancing Manor

    Learn the essentials skills to play badminton with Lancing Manor. Essentials Badminton, by No Strings Badminton, is the way to play badminton if you want to learn all the basics at a comfortable pace. Led by qualified and endorsed BADMINTON England coaches Essentials will have you feeling confident to show off your new skills on court in just 8 weeks. This 8 week course starts from Thursday 9th October, 5.30pm – 6.30pm at Impulse Leisure Lancing Manor.

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  • News

    Made in Sussex Awards 2014

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  • News

    Chanctonbury Sport & Leisure's Redevelopment

    The latest update on Chanctonbury Sport & Leisure Redevelopment Project.

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  • News

    Short Breaks Activities in West Sussex

    All of our clubs in West Sussex offer various activities for children and young adults with disabilities and additional needs and their siblings.

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