Junior Activities

Come and have fun! We have activities to suit all ages and abilities.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick, Wadurs

Events & Catering

We offer a different range of Catering and Events at each of our establishments.
Available at: Civic Hall, Lancing Manor, Southwick

Group Exercise

We have over 180 classes a week so you are sure to find the right one for you.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Golf

Our well established 18 hole course extends over 46 acres of beautiful parkland with open fairways on the front 9 and more demanding tree-lined on the back 9.
Available at: Belhus Park

Fitness

Our fitness suites are loaded with pioneering gym equipment to help you achieve your fitness goals.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Enjoy the summer with your children by taking advantage of our Mid-week Parent & Child rounds. Click here

Our six week junior Swimming Ticket means children can enjoy unlimited swimming seven days a week. Perfect for the school holidays. Click here

  • News

    Antenatal Yoga Course

    Our 6 week antenatal Course starts Wednesday 3rd February at Lancing Manor.
    Antenatal yoga can help to mentally and physically prepare expectant mothers for labour and birth by...
    - Maintaining the tone and suppleness of the body - Relieving common pregnancy related ailments such as swollen joints - Helping mothers bond with their unborn child - Reducing anxiety and stress - Promoting restful sleep - Boosting energy.

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    Melody Bears Ballet

    An introduction to Ballet movements and techniques taught on a half termly basis with accredited Ballet Teacher ,
    Miss Tracey.

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    Tai Chi Course

    Tai Chi Chuan is a martial art and fitness regime using the Taoist principles of Yin and Yang to develop a healthy bodyand tranquil mind. Tai Chi Chuan is accessible to people of all ages and physical abilities and can be practiced on many levels, from a simple ‘meditative’ exercise to a realistic martial art.

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    Are you Ski Ready?

    Weekly classes tailored specifically to get you ready for your skiing trip – fitness, agility, balance, strength and co-ordination while having fun at the same time.

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    FREE Classes to All!

    Enjoy FREE Classes in Adur at Lancing, Southwick & Chanctonbury. FREE to members & non-members!

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