Junior Activities

Come and have fun! We have activities to suit all ages and abilities.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick, Wadurs

Events & Catering

We offer a different range of Catering and Events at each of our establishments.
Available at: Civic Hall, Lancing Manor, Southwick

Group Exercise

We have over 180 classes a week so you are sure to find the right one for you.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Golf

Our well established 18 hole course extends over 46 acres of beautiful parkland with open fairways on the front 9 and more demanding tree-lined on the back 9.
Available at: Belhus Park

Fitness

Our fitness suites are loaded with pioneering gym equipment to help you achieve your fitness goals.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Enjoy the summer with your children by taking advantage of our Mid-week Parent & Child rounds. Click here

Our six week junior Swimming Ticket means children can enjoy unlimited swimming seven days a week. Perfect for the school holidays. Click here

  • News

    April/May Bank Holiday Opening Hours

    Reduced Opening Hours during April - May 2014

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  • News

    FREE Session in April 2014!

    Come along to our FREE fitness sessions this April! Contact your local Impulse Leisure Centre and book your place today. Non members are welcome & are free too, so why not bring along a friend? Feel good for FREE!

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  • News

    5-a-side Football Tournament at Southwick

    5-a-side Football Tournament. Enjoy a football fun filled day at Impulse Leisure - Southwick, Sunday 20th July 2014, 9.30am - 5.00pm.

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  • News

    NEW to Thurrock’s April Group Exercise Timetable

    NEW to Thurrock’s April Group Exercise Timetable, launching Monday 31st March 2014 - Total Barre, Armageddon, Aqua & Zumba!

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  • News

    Short Breaks Activities in West Sussex

    All of our clubs in West Sussex offer various activities for children and young adults with disabilities and additional needs and their siblings.

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