Junior Activities

Come and have fun! We have activities to suit all ages and abilities.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick, Wadurs

Events & Catering

We offer a different range of Catering and Events at each of our establishments.
Available at: Civic Hall, Lancing Manor, Southwick

Group Exercise

We have over 180 classes a week so you are sure to find the right one for you.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Golf

Our well established 18 hole course extends over 46 acres of beautiful parkland with open fairways on the front 9 and more demanding tree-lined on the back 9.
Available at: Belhus Park

Fitness

Our fitness suites are loaded with pioneering gym equipment to help you achieve your fitness goals.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Enjoy the summer with your children by taking advantage of our Mid-week Parent & Child rounds. Click here

Our six week junior Swimming Ticket means children can enjoy unlimited swimming seven days a week. Perfect for the school holidays. Click here

  • News

    Walking Football at Southwick

    Walking Football Comes to Impulse Leisure Southwick in conjunction with Adur & Worthing Wellbeing!

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  • News

    Easter Holidays

    Impulse Leisure offer a wide range of Junior activities during the School Holidays, at both our Thurrock and West Sussex centres. Click on this news item to see/download the latest easter holidays timetable.

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  • News

    Swimathon 2015

    Impulse Leisure, Corringham will be hosting this year's Swimathon on Sunday 19th April 2015. Sessions start from 7.00am - 10.00am & 10.00am - 1.00pm. Register today www.swimathon.org. Why not attend our SwimFit sessions to practise for your challenge. For more details contact one of our Thurrock centres. Corringham (01375) 678 070, Blackshots (01375) 375 533, Belhus Park (01708) 856 297.

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  • News

    Swim Fit at Corringham

    SwimFit at Corringham Leisure Centre on Tuesday's 6.00pm - 7.00pm & Thursday's 8.30am - 9.30am. Speak to Reception for more details (01375) 678 070.

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  • News

    Lancing Manor receives Silver PACT Award

    Parents and carers of children and young people with disabilities and additional needs, in the area can now choose Lancing Manor Leisure Centre knowing it has passed the assessment process carried out by the Parent Carer Team from the West Sussex Parent Carer Forum and been awarded a Silver PACT Award.

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  • News

    Pole Fitness at Lancing Manor

    POLE FITNESS CLASSES at Impulse Leisure Lancing Manor. Fridays; 8.00pm - 9.00pm, Saturdays; 12.15pm - 1.15pm & Sundays; 11.15pm - 12.15pm. Suitable for ALL Fitness Levels and abilities.

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  • News

    Short Breaks Activities in West Sussex

    All of our clubs in West Sussex offer various activities for children and young adults with disabilities and additional needs and their siblings.

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