Junior Activities

Come and have fun! We have activities to suit all ages and abilities.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick, Wadurs

Events & Catering

We offer a different range of Catering and Events at each of our establishments.
Available at: Civic Hall, Lancing Manor, Southwick

Group Exercise

We have over 180 classes a week so you are sure to find the right one for you.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Golf

Our well established 18 hole course extends over 46 acres of beautiful parkland with open fairways on the front 9 and more demanding tree-lined on the back 9.
Available at: Belhus Park

Fitness

Our fitness suites are loaded with pioneering gym equipment to help you achieve your fitness goals.
Available at: Belhus Park, Blackshots, Chanctonbury, Corringham, Lancing Manor, Southwick

Enjoy the summer with your children by taking advantage of our Mid-week Parent & Child rounds. Click here

Our six week junior Swimming Ticket means children can enjoy unlimited swimming seven days a week. Perfect for the school holidays. Click here

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    May Bank Holiday

    Our Opening Hours for May Bank Holiday...

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    May Half Term at Impulse Leisure

    Impulse Leisure offer a wide range of Junior activities during the School Holidays, at both our Thurrock and West Sussex centres. To download the latest Holiday Activity Programme for your area please click on the link below.

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    Sportivate Football Sessions

    7 week drop in Sportivate Football Session for ages 17-25 years of all abilities.

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    Sportivate This Girl Can Sessions

    £1 Sportivate sessions available for girls ages 11-18 years.

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    FREE Classes to All!

    Enjoy FREE Classes in Adur at Lancing, Southwick & Chanctonbury. FREE to members & non-members!

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