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| Ante Natal Yoga Course |
| Booking is now open for a 4 week Ante Natal Yoga course at Southwick on Tuesdays 8.15-9.30pm from 21st February. |
Impulse Leisure News
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Alexander Technique at Lancing Manor |
| Our Lancing Manor club are hosting a four week Alexander Technique course on Tuesdays 8.15-9.15pm from 6th March with a FREE taster on Tuesday 28th February. Join Jill Dempsey (Bsc (HONS), MSTAT) www.adurvalleyalexander.co.uk and learn how you can incorporate the Technique into your everyday life for optimal performance, comfort and balance. |
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Ante Natal Yoga Course |
| Booking is now open for a 4 week Ante Natal Yoga course at Southwick on Tuesdays 8.15-9.30pm from 21st February. |
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FREE Inclusive Fun Day at Lancing Manor |
| Our Lancing Manor club will be hosting a FREE Inclusive Fun Day on Saturday 11th February 10am - 4pm for disabled children and their families. |
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Non-Stop Fun in Adur This Half Term! |
| Impulse Leisure’s fun-packed Holiday Programme is back this Half-Term with another exciting range of children’s activities for 5-14 year olds at all Adur clubs. |
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Thurrock Sport Relief Mile at Belhus Park! |
| Impulse Leisure invites you to do your Sainsbury’s Sport Relief Mile at Belhus Park Golf & Country Club with hundreds of other like-minded Milers. |
