Impulse Leisure - Southwick is situated in the heart of the local community and, along with the Impulse Leisure club at Lancing Manor, has recently undergone a £2 million redevelopment project. Amongst its impressive facilities it now boasts...
- A fantastic new Fitness Suite complete with the very latest in high-tech cardiovascular and weight resistance equipment, including four great new Cardio Wave machines! This fantastic machine is new to the industry and has been designed to give a high calorific burn with deep muscle toning focus – ideal for legs, bums and tums! As well as its very own Personal Entertainment system, enabling you to listen to and view your favourite music or tv channel as you exercise, each station also comes equipped with TechnoGym’s revolutionary new Wellness System. Users simply insert their own individual ‘Wellness Key’ containing their personal training programme and the machines’ in-built screen helps coach you through your work-out - the ultimate in interactive exercise!
- A brand new Aerobics/Dance Studio together with a full range of group exercise classes
- Fully refurbished changing areas comprising slate flooring, mosaic tiled seating, fitted beech lockers and quality shower areas.
Other facilities include …
Ø A six badminton court main hall
Ø Small conference room
Ø Bar and cafeteria areas.
Just come in and ask for a tour!
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