Exercise on Referral is a programme designed to enable GP’s and other professionals to refer people who were previously sedentary or inactive and have existing health conditions or other factors that put them at increased risk of ill health, into physical activity.

The programme provides an appropriate range of physical activity options enabling participants to work towards long term lifestyle change and take control of their own health. The activities are provided in a safe and effective environment with fully qualified staff.

We are proud to be leading an exciting new Active for Life programme which has just launched in Basildon, Brentwood and Thurrock that will support over 200 cancer patients to live healthier, more active lifestyles.



 Can be pre & post-surgery presenting with haematology, breast and bowel cancers

Chronic Obstructive Pulmonary Disease (COPD)

Various stages are accepted


Type 1 & 2 patients accepted

Emotional Wellbeing

For vulnerable adults with low self-esteem, stress, anxiety or depression


Patients with high blood pressure will be accepted as long as they are within the boundary for safe exercise

Low Level Back Pain

Patients suffering from muscular or skeletal discomfort


For patients with a BMI of 30+ or 28+ with co-morbidities


Various stages accepted


Various stages accepted, but patient must be able to transfer from wheelchair

Cardiac/Cardiac Rehab

For patients following a heart attack, heart surgery or procedure

To take part in one of our programmes, contact your GP or referral pathway.