Simon Stevens, CEO of the NHS has been quoted saying that ‘physical activity is a miracle cure, no other medication or drug prevents and cures more conditions’. Our extensive Health Referral Schemes prevent, maintain and cure illness, injury and mental health conditions.

This vital resource for our community is accessible through GP’s, Physiotherapists, self-referral and other health professionals.  Our fully qualified and experienced team deliver specific group sessions for a number of interventions to help local people exercise under qualified guidance whilst also benefiting from social interaction with people in a similar situation. These sessions have proved invaluable for these patient’s wellbeing and helps relieve strain on our NHS.

Our schemes include:


Can be pre & post-surgery presenting with haematology, breast and bowel cancers


Type 1 & 2 patients accepted

Emotional Wellbeing

For vulnerable adults will low self-esteem, stress, anxiety or depression

Chronic Obstructive Pulmonary Disease (COPD)

Various stages are accepted


Patients with high blood pressure will be accepted as long as they are within the boundary for safe exercise


Various stages are accepted

Low Level Back Pain

Patients suffering from muscular or skeletal discomfort


For patients with a BMI of 30+ or 28+ with co-morbidities

Cardiac / Cardiac Rehab

For patients following a heart attack, heart surgery or procedure


Various stages accepted, but patients must be able to transfer from wheelchair



For those currently attending our health referral schemes, it has been reported that their Wellness levels have improved by 98%*

All patients eligible for any of our health referral schemes will be recommended to join a 12 week programme. Before your programme begins you will be required to attend a consultation with one of our health professionals. This is to go over your medical history and to sign you up fully to our programme.

As our schemes are subsidised by us as a charity we do have a minimal charge towards the running of these sessions. Sometimes funders will contribute towards these sessions where we can allow for ‘sponsored’ patients to allow to join the scheme for free. Please contact us to find out more.

*400 patients exercising 2 times per week for 12 weeks