5 ways to show yourself some love this valentines day
To many, Valentine’s Day is one of the most emotionally tumultuous days of the year. Ironically, this popular occasion designed to celebrate blissful, deep affection, is as much loved as it is loathed - more often than not as a consequence of your current romantic state of affairs (we’re no stranger to a Galentine’s Day either!).
But what if we told you, you can love YOU this valentine’s. We’re not talking singletons struggling through a painful breakup, divorcees and cat ladies. Even loved-up couples deserve a bit of self-celebration! Everyone deserves the energy and enthusiasm that comes from being in love.
At Impulse we’re here to make self-loving easy, because we know first-hand the benefits of loving yourself! So why not start by indulging in one of the following at your nearest centre?
Unwind with a relaxing spa session
A spa day is a great chance to escape life’s many stresses and let go of tension. From saunas and steam rooms to a range of treatments including massages, facials, body therapies and sunbeds, our health suites have you covered.
Shake things up with a new activity
Learning a new sport is great fun. It’s a good way to make friends, it’s great for the brain, it helps you learn new skills - honestly, we could go on and on. So if there’s an activity that’s taken your fancy but you’ve never given it a try, now’s your chance! Take a look at what’s on offer.
Get stuck into an endorphin-inducing fitness class
Everyone feels faaaabulous after a fitness class! There really is no better way to feel the love this Valentine’s Day. With a huge range of classes to enjoy, we have something for the slower, more meditative folks amongst us and fast, pumping fitness fanatics alike.
Shift any weight off your shoulders with a swim
For a great many of us, the water is a place where we can feel completely at ease. If you know this to be you, but swimming has taken a bit of a back seat, now’s the time to get in! We will even give you the tools to help you track your workout and reach your goals.
Make some you-time at the gym
For a multitude of reasons, visiting the gym often falls to the bottom of our priority list. Making time for you-time is important. Exercise is the best medicine for coping with everyday life and feeling great in your skin, so it’s in your interest to slot it in. Thankfully, the day for prioritising yourself is just around the corner...
The best part is that you know exactly what you need to make yourself happy. Whether it’s the above or anything else, you should aim to give yourself the love that you truly deserve this Valentine’s Day. Find out more on what we have in store at Impulse Leisure here.